Beginners are welcome to join one or more classes at any time during the year. Classes are suitable for all levels of fitness. No special equipment is required, just comfortable clothing and footwear.
If you have never attended a class, please arrive early for registration.
The Bodyworks Centre may be closed after 6:30pm. If this is the case, to gain access to the classes starting at 7:30pm please call and we will come and open the door.